Offerings

While my work with each and every client is a little different, there are a few core services to give you an idea of what you can expect.

Core services.

Life / Transformational Coaching

You are looking to find purpose and meaning in your life. You’re looking to slow down, get in touch with what truly matters to you, and build your life around those values. You want to feel like you’re listening to your body, heart, and mind. You want to feel like what you spend your time on matters.

Together we use a strengths-based approach to identify what matters and use behavioral science and mindfulness to change your habits, routines, and mindset.

Digital Organizing

You are overwhelmed by your inbox, desktop, files, and/or general digital clutter. Perhaps you had a system long ago, you don’t fully understand how to maximize your tech, or maybe you feel like there’s simply too much to begin. No matter your story, we dive and make a plan to tackle your digital clutter, one file at a time. Because everyone’s digital clutter looks so different, this process can take a few sessions or a whole year. Together we determine the best level of support for you.

Cancer Guide

You, or your loved one, have just been diagnosed with cancer. Whether terminal or not, there are 1,001 changes that come with a cancer diagnosis. I’m here to help you get organized and help you adjust to the transition of active treatment. Every cancer diagnosis is different and there’s no manual, but there are incredibly helpful resources I can recommend. No one asks to be part of the cancer club, let me help mitigate the overwhelm of riding tsunami of information and decisions.

Strengths Coaching

Maybe you’re feeling uninspired or unfulfilled at work, or you’re looking for a way to feel more alive in your day-to-day life, together we explore your CliftonStrengths Profile and uncover what makes you so magically you. The assessment gives you new language to understand what brings you joy and flow in all aspects of your life. I support you in making a plan to embrace your strengths in all aspects of your life to bring new energy, engagement, and fulfillment.

Do any of these sound like something you’ve been looking for? I’d love to chat.

Whether you know exactly what kind of support you want or you are still looking for exactly what support looks like, I would love to explore if we are a good fit.

There’s nothing worse than feeling rushed, so the link below is for an hour of my time. We can use 5 minutes or we can use the whole time. I want to get to know you, and you me, to make sure we are a good fit.

Book A Call With Julia